Resources and Information

At Empower and Thrive Counseling, we believe that education, self-understanding, and support are essential parts of the healing journey. This section offers helpful information and community resources to support your growth, deepen your awareness, and empower you along the way. You’ll also find crisis hotlines and suicide prevention resources, because no one should face difficult moments alone.

Crisis/Suicide Prevention

*National Crisis Hotline - 988

*NJ Suicide Prevention Hotline 1-855-654-6735

*National Domestic Violence Hotline - 800-799-7233

*NJ Domestic Violence Helpline - 1-800-572-SAFE (7233)

*NJ Child Abuse Hotline - 1-877-652-2873

Psychiatric Screening Centers NJ

What are Panic Attacks?

Domestic Violence Support in NJ

https://www.nj.gov/dcf/women/domestic/

Basic needs – hygiene, clothing, and food items
Housing, shelter, and rental assistance
24-hour hotline and emergency response
Victim advocacy (financial, housing, medical, employment, education, immigration, etc.)
Transportation
Interpretation and Translation
Legal advocacy (can include representation in high-risk situations, but also information, referral, know-your-rights, pro-bono training and legal clinics/seminars)
Medical accompaniment
Individual or group counseling
Children's services
Community education, training, and awareness

What is OCD? PowerPoint

Unhelpful Thinking Styles

DBT Worksheet

Eating Disorder Hotlines and Information
https://www.eatingdisorderhope.com/treatment-for-eating-disorders/eating-disorder-hotlines

For additional resources, referrals, or information, contact us directly at 732-703-6716 or click the link below to email. Empower and Thrive Counseling is NOT a crisis center, we are an appointment-only outpatient practice. For emergencies or crisis call 911 or go to your nearest emergency room.

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